Personal Training 1:1
Start Strong, Start Smart
Service Description
60 minute introduction and personalized assessment session. Once we assess goals, movement patterns, and introduce foundational exercises, we will work together to design a fitness program just for you!
Cancellation Policy
Cancellation & Rescheduling Policy I understand that life happens — but to respect both our time, I ask that you provide at least 24 hours’ notice for any cancellations or rescheduling. Sessions canceled with less than 24 hours’ notice will be forfeited. If you have 3 or more no shows, a coach/client meeting will be requested to assess the plan. Please arrive on time, ready to move. Consistency and commitment are key to results, and I’m here to support you every step of the way. If you need to make a change to your booking, you can reschedule directly through your confirmation email or contact me at marla@houseofglamrock.com
Contact Details
6049081674
marla@houseofglamrock.com
Coquitlam, BC, Canada